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Health Focus
Health Focus
 
Becoming a morning person
02 May 2017
Adjustments you can make in order to become a morning person!
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Why it might be time for a digital detox
25 Apr 2017
We can often spend hours peering at and playing on our smartphones, but did you know that as we become increasingly reliant on our hand-held gadgets we’re susceptible to smartphone health hazards?
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Occupational Therapy month- The benefits of Occupational Therapy
25 Apr 2017
Occupational Therapy month serves the purpose of raising awareness on how Occupational Therapy can change families’ lives for the better.
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Keeping children safe and healthy when travelling
18 Apr 2017
If children are amongst your travel companions, there are a few things you can do in order to keep them safe and healthy whilst abroad.
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What exactly is cholesterol?
10 Apr 2017
We often hear about high cholesterol levels, food that contribute to those levels and what we can do to fight it, but never about what cholesterol is exactly and what is its’ effects on our bodies.
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