
Health awareness
Summer skin care in Al Ain
Simple, practical ways to protect your skin and hair during the Al Ain summer, from sun protection and hydration to knowing when to see a dermatologist.
Looking after your skin in hot weather
Heat, strong sun, swimming, and time outdoors can all affect your skin and hair. A few practical habits can help reduce dryness, sun damage, and irritation during the warmer months.
Protect your skin from the sun
- Use sunscreen and reapply it every two hours
- Use an SPF lip balm
- Avoid applying perfume directly to sun-exposed skin if it causes sensitivity or irritation
Keep skin hydrated
- Drink water regularly through the day
- Use a moisturiser suited to your skin
- Gently exfoliate and moisturise your lips
Be gentle with skin and hair
- Avoid deep exfoliation during periods of strong sun exposure
- Choose lighter skincare and makeup where comfortable
- Wash hair after swimming to reduce the effects of chlorine
- Choose a balanced diet with fruit and other nutrient-rich foods
Check your moles
A dermatologist can carry out a full-body mole examination to monitor changes over time and assess concerns linked to sun exposure.
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