Michelle Berowsky

Specialities
Physiotherapy and Rehabilitation
Languages
English / Afrikaans

Core competencies

  • Sports injuires and rehabilitation ( special interest in running injuries, especially track and field)
  •  Injury Prevention
  •  All acute and chronic MSK conditions such as neck, back, shoulder, ankles, and knees
  •  Pilates 
  •  Electrotherapy

Profile

Nationality
South African
Summary
Michelle graduated with a B.Sc in Physiotherapy from the University of Cape Town in 2000.
She has worked in South Africa and the United Kingdom in the private sector covering a wide range of musculoskeletal conditions. She has a special interest in track and field injuries especially sprinting, jumping, and long-distance running.

She believes that the body functions as a unit and that pain and injury are multidimensional, affecting many parts of the kinetic chain and other related areas. Her
focus is on assessing the entire body to correct imbalances in weakness, tightness, and restrictions. She utilizes a combination of hands-on musculoskeletal techniques with strengthening and rebalancing exercises to manage her client's conditions. She has a passion for dealing with clients holistically, understanding that often injury and pain are related to other stressors such as disturbances in sleep patterns, overtraining, emotional stress, or dietary stress which all contribute to chronic overall body burden and heighten the inflammatory response in the body. She is passionate about helping clients rebalance their bodies to optimize recovery and return to their highest level of function.

Qualification

B.Sc Physiotherapy ( UCT), INtegrative Health Practitioner Level 1(USA)

Contact

Practices at

Publications & videos

Events & lectures